A cooperative effort by the California date, fig, prune and raisin industries

Who We Are

The CDFC was formed as a cooperative effort by the raisin, dried plum,
dried fig and date industries to promote the nutritional value and
versatility of uses for these traditional dried fruits.

Dates

Figs

Prunes

Raisins

Dried fruit benefits

  • Easy to prepare with little or no waste
  • Perfect for grab-and-go snacks and lunches, plus a source of all-natural energy
  • Delicious fruit servings to count toward the recommended Daily Intake of 2 cups of fruit for a 2,000 calorie diet.
  • A source of readily absorbable antioxidants and fiber for heart, digestive and colon health while improving cholesterol levels.